5 healthy habits at age 50 (Harward study)

50 is a crucial number in human age, and those who practice healthy habits at age 50 live more years free of chronic diseases, says The Harvard Gazette. When it comes to health issues, the Harvard Medical School and the Harvard TH Chan School of Public Health are institutions to look up to due to the thorough researches they come up with. Amy Roeder of the Harvard Chan School Communications writes that there are 5 crucial healthy habits at middle-age that may increase years lived free of Type 2 diabetes, cardiovascular disease, and cancer, according to a new study led by Harvard TH Chan School of Public Health.

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