Yoga is a part of our culture and anything related to culture is re-gaining its importance and due respect and the initial fall of the custom. Yoga has been around for centuries and has been practised by great rulers world-wide.
Yoga has its origin in India, and yet the followers today are more from foreign countries. Yoga can be practised by all age groups alike. Unlike exercise, which takes the energy out from the body, yoga is known to give energy to the practitioner.
Yoga has many faces. People doing yoga have their own reasons and follow their own set of poses. There are specific yoga that target specific body parts, organs or glands and activate them helping us to be better in every way possible. These set of yogic exercises are meant specifically to improve your beauty.
So try these yoga out and reap the benefits.