Weight loss after pregnancy and child care

Pregnancy time is a really beautiful period. But all good things do not come for free. This tremendously beautiful period in your life leaves you with a tormenting shapeless body. Post pregnancy weight loss can be a real menace as you have to take care of the little bundle of joy plus try to get back in shape.

This can be really tiring, but we give you certain tips that can really help you in this race.

  • Have egg
  • Prefer curd
  • Vegetable soup

For more of such good foods that aid you in child care at the same time helps you in weight loss, go through the video.

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