From our childhood days, we have been always told that we must eat vegetables on a daily basis. Yes, this seems just like a normal statement we hear every day. But how many of us do really follow this?
Especially the leafy vegetables! There are a lot of illnesses that can be completely eradicated from your lives with just regular intake of spinach. Consider the leaves of drumstick. This leaf is known to cure and prevent nearly 300 different kinds of diseases.
Check this video to know more and in detail about a few vegetables and their exact usage and benefits!