Honey to reduce fat

Honey can also help in weight loss when consumed with warm water and lemon juice. you can also add a small teaspoon of lemon juice to the mixture. The combination of the sweetness of honey coupled with lemon will make a refreshing drink with wholesome health benefits.

Mix one tablespoon of cinnamon power with one tablespoon of honey and one cup of warm water. Mix these ingredients and drink it on an empty stomach.This combination also helps to reduce weight.

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