Tamarind gives a sweet and tangy taste mixed and is loved by many. It is inevitable in the South Asian cuisine, and is found in every kitchen!
Tamarind tree produces a pod like fruit that is not only used to prepare food, but also to polish metals and as a medicine. Generally found in the tropical and sub tropical regions of the world, this tree are grown world-wide for its amazing uses!
Tamarind is used to prepare candies, chuntey, jams, sauces and a variety of desserts.
Let us take a look at the health benefits of tamarind, and why it is so popular in the South Asian Cuisine:
- Treats piles
- Great skin care
- Prevents cancer
- Controls cholesterol
For more of such benefits, and to know how it helps the body, go through the video!