Sleep on your left side

There are a lot of people who say it is better if you sleep on your left side. In the early days, our nannies used to scares us saying, “if you don’t sleep on your left side, you will get beatings in the school the next day!” – Weird right?

On second thought, it is not so weird! Why? Because, even though the reason may sound absurd, the under lying fact stating, we have to sleep on our left side is as solid as a rock! We must follow this for a healthy life.

From proper digestion to a good heart, just your sleeping posture can contribute a great deal. Do not believe me? Go through the video and know it yourself!

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