Post pregnancy weight loss

During the pregnancy time, it is important to get weight. It determines the proper growth of baby and the nutrition and strength of the mom. But post pregnancy, many of these women struggle to shed these extra pounds from your body.

You wish to look trim and slim and ready for any occasion again. So we give you a secret recipe pass down to generations for helping you speed up your metabolism and to deal with the blood loss during the time of pregnancy.

Soak fenugreek and methi in water overnight. Warm this water and have it first thing in the morning. Nothing more need to be done during the first 1-2 months of pregnancy. For the junk lovers, they are a strict no-no. Have healthy and fibrous food daily and make sure to eat small meals rather than wholesome 3 meals.

For more details on this routine, go through the video.

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