Massage is the perfect way for you to feel relaxed and calmed after a tiring long day. Massage lets not only your feet relax but your entire body. When you massage your feet, it helps all of your body organs to function properly and also lets go of the tension build up in the muscles.
When your organs function properly, you get through your chores much easily. Massaging your legs is the best known way to help your body. Massaging also has a lot of positive effects on you:
- Improves blood circulation
- Maintains proper function
- Improves metabolism
- Accelerates flow of blood through the tissues
- Removes stiffness and pains caused by exercising
- Treats numerous diseases
- Good for your skin
For more such effects, and to know more go through the video.