1 and a half cup of water bring to boil,
1 teaspoon of cumin seeds (jeera / zeera) whole,
1 teaspoon coriander seeds (dhaniya seeds) whole,
1 teaspoon fennel seeds ( snauf) ground / grind,
1 teaspoon ginger (grind),
boil for 5mins…
sieve…. (remove all ingredients and leave just boiled mixture),
leave to cool….
when warm add half a lemon juice,
and 1 teaspoon of honey.
Drink a glass after breakfast (warm),
Drink a glass after dinner….. (warm).
Do this for 2 weeks,
results will begin to show between 5-7 days of drinking.