Red beet is a modest vegetable, overlooked too many times, or due to its specific taste not as appreciated as it should be. However, this incredible root type of veg contains immense quantity of different vitamins, minerals, and other healthy nutrients. Literally, it is a rich treasury of health.
Juicing beets enables you to get the very best from raw beets for your body. Since there are so many incredible benefits of beet juice known, it is impossible to name them all. Here are only some of them:
- It helps prevent and cure anaemia
- It purifies the blood
- It helps against arteriosclerosis and aging
- It reduces high fever
- It is a preventive against cold, viral diseases, radiation, and low blood pressure
- It is a cancer-preventing food
- It lowers bad cholesterol levels and improves liver function …
There are really more than enough reasons to juice beets, with or without a juicer.