How To Lose 10 Kg in 15 days

Super Fat Burner Drink

The basic cause of obesity and overweight is an energy imbalance between calories consumed and calories expended that leads in excess fat accumulation in body.

This drink is a concoction of green tea, basil leaves, mint leaves ,Lemon ,ginger.This drink  is extremely beneficial for your body.  Try this simple Weight loss recipe of green tea at home and see what it does to your body and belly fat.

Green tea is the healthiest beverage ever on the planet.It is impeded with antioxidants and various substances that are good for health and cause fat burning that help you to  lose weight.Several studies have suggested that the flavonoids and caffeine in green tea can help elevate metabolic rate and improve insulin activity.It help to lose an average of 3 kilo during a 12-week period if you follow a strict regular diet.It contains many nutrients, including antioxidants and anti-cancer and brain-healthy compounds.

Holy basil has started to gain popularity  because it may have the ability to lower cortisol levels related to stress and  thus help us to lose weight.It has also been shown to lower blood pressure . You can able to lose weight if holy basil is taken along with a healthy diet, breathing exercises and aerobic exercise.

Peppermint leaves contain a number of essential oils that have antioxidant properties.Experts says that drinking tea made with mint can aid weight loss.

Ginger  is very high in antioxidants,  it helps your body rid itself of all the toxins that cause inflammation and disease.Ginger is a known appetite suppressant, making it an appropriate choice to drink after each meal to keep you from wanting more food like snacks.

Lemons are one of the best nature’s weapons in the burning fat war. A diet consisted of lemons will help you lose weight on a daily basis and you will be able to achieve the body figure that you wanted.

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