Health benefits of Cumin water

Benefits of Jeera Water for  Health

Jeera/Cumin (belongs to the Apiaceae family) seeds are very famous for their medicinal benefits having spicy flavour and slightly bitter taste.

All you need to do is boil a few seeds of jeera (cumin) in water, then allow it to cool and drink it early in the morning on an empty stomach.

Jeera water helps get rid of acidity and bloating, and provides relief from indigestion.

Jeera water increase breast milk and improves digestion during pregnancy.

Jeera water helps to improve immunity,good  for liver and boost energy.

Helps to treat diabetics,high blood pressure and respiratory complaints.Because of its richness in the iron content, jeera helps in treating the anemia.

Drinking luke warm jeera water is considered as to rehydrate the human body and keep refresh all the time.

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