Nellika or the Indian gooseberry is a very popular fruit in South India.Medicinally these gooseberries are very nutritive and abundantly rich in Vitamin C. A lot of traditional medicines call for nellika.
It is also said to decrease sugar levels in diabetics and also cholestrol levels thus making it a heart medicine too.
SALTED INDIAN GOOSEBERRY – UPPILITTA NELLIKA
Indian gooseberry (Nellika) – 9 pcs
Water – enough to cover the gooseberries
Salt – According to need
Green Chili – 4
Garlic – 1
Turmeric powder -little
Curry leaves -little