Some tips to make sure you never get affected by constipation ever!
Drink Aloe Vera juice or warm lime juice or plain warm water in empty stomach every morning.
Eat dry/ swollen raisins every day.
Avoid dry red chillies, heavily spiced dishes, and roasted and fried items in your food habits.
Incorporate light dishes for dinner like simple curd rice.
Avoid caffeine.
Eat more bananas and salads.
The mission of Health Flicks is to advocate self-managed natural health, entertainment and emphasize the importance of becoming the co-captain of your own health care team and to address the imperatives to wellness. To achieve this, we provide you, the reader, with the information and resources needed to establish and maintain optimum health as well as to potentiate your immune system in times of crises. ------------------
