New moms are so worried that they may lose that trimmed body that they had sculpted after a lot of hard work. When they became pregnant, they started getting those extra weights and fats here and there. What is worse? They got swellings in the feet as well.
After a painful and emotional delivery, they are new moms, mothers of sweet little babies. They are so happy with this fact. Yet, an issue taunts them! How do we reduce those pounds of fat gained in the process of pregnancy? So we give you a proper fat burning exercise routine that you can follow once you are ready to regain that smooth and toned body of yours.
But before you begin the exercises, make sure your body is ready for this! Being a mom, demands a lot. So when you are really ready, go through the video and follow these easy to do at home exercise routines. Practise each of them for the same count and follow a proper diet plan to achieve that lost body back.