There are specific places in your body where the fats get deposited easily and are extra hard to get rid of!
You may be following a good diet plan with a little bit of exercise, and yet you feel that there is a fat build-up in your body. For ladies, the most prone areas are around the waistline, bottom and thighs. For men, this is concentrated around the belly region.
So, no matter what gender you are – your tummy is bound to get big with the food and little exercise you have.
Try these exercises and see the belly vanish within a few weeks!
Go through the video to know more.