We eat to sustain our lives, to get the energy to push through another day. But not always does this help us. There are a lot of foods that can create very bad dangerous reactions in the body that it can adversely affect us.
i.e. It can reduce our lifespan if consumed on a normal basis.
A few of such foods include:
- Artificially sweetened foods
- Artificially flavoured
- French bread
- Syrups added food
To know more on these foods, and for a longer list, go through the video.