Food for cholestrol

Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet.

Dr. Smitha S Sivan, Ayurvedic Medical Officer, explains to Ethnic Health Court about the recommended food for people who have cholesterol Informative video. Listen carefully and share to help others.

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