The amino acids present in rice water, in particular, help in the regeneration of hair and aid faster growth of your hair. Also, rice water contains vitamins B, C, and E, which further help in hair growth. The best way to use rice water to grow hair is to rinse your hair with it after a wash.
It is recommended you rinse your hair with it twice a week after shampooing. You can also do a conditioning treatment using rice water by leaving it in 15 to 30 minutes. No need to leave in longer as any benefits you would get, would be in that first 30 minutes. If needed, you can find recipes for rice water(s) online.
You won’t need to change your washing schedule around your rice water rinse — simply use it after shampooing and conditioning, whether that’s once a day or once a week. When applying the rice water, try to really focus in on your scalp and work your way out. Let it sit for two to five minutes, and then rinse.
Rice water can be used twice a day everyday as a skin toner, once a day in a skin mask or as a facial rinse. It can also be used as a shampoo as often as you shampoo your hair, or as a final rinse.
Women in China, Japan, and Southeast Asia have used rice water as a hair treatment for centuries. … Rice water is the starchy water left over after rice is cooked or left to soak. It is thought to make the hair smooth and shiny, as well as help it grow faster.