10 foods for great skin

Food plays a vital role in our daily life. From giving us a ride to the heaven with the taste to keeping us moving by giving energy, food does a huge lot. But this is not where the play of food ends. It gives a lot of nutrition’s to the body that prevent us from falling sick. Plus it also gives a great skin. Do not believe us? Check this out!

The list includes:

  • Green tea
  • Soy
  • Flax seeds
  • Eggs
  • Oatmeal

For the top 5 go through the video!

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