Food plays a vital role in our daily life. From giving us a ride to the heaven with the taste to keeping us moving by giving energy, food does a huge lot. But this is not where the play of food ends. It gives a lot of nutrition’s to the body that prevent us from falling sick. Plus it also gives a great skin. Do not believe us? Check this out!
The list includes:
- Green tea
- Flax seeds
For the top 5 go through the video!